| Bowen Therapy / Bowenwork™
/ Bowen Technique
What is Bowen
Therapy?
Bowen Therapy was developed in Australia, by Tom
Bowen. The actual origins of his concepts are unknown or
at least unclear though there do appear to be
relationships to a variety of modalities, including
osteopathy and traditional Chinese medicine. However, at some point he
recognized an apparent common relationship in
many seemingly unrelated painful conditions,
particularly musculoskeletal but including neurological
and other health problems. He identified this causal
link as being the soft tissue or fascia
that envelops the whole body from head to toe.
After working with
thousands of clients, along with much studying of other
modalities, he developed a "move", that has come to be
known as the Bowen technique/Bowen Therapy/Bowenwork™.
This move, when applied in certain sequences and with
time between moves, seems to stimulate a variety of
physical and emotional responses, often resulting in
long term, and sometimes immediate, resolution of the
problem/pain at hand.
Why did you decide to learn this
modality?
I was looking for a gentle approach to help clients
with fibromyalgia, as they frequently seek massage for
pain relief. Many clients with fibromyalgia find massage
to be painful both during and afterward for a day or
two, but they come in anyway because they often receive
temporary pain relief after the initial pain wears off,
which makes it worthwhile. I was hoping to find
something that was effective at relieving their pain
without causing pain, and Bowen therapy had a reputation
for helping many fibro clients. It is also great for
those who may not be able to handle the pressure of
massage, as well as anyone else seeking relief from
pain.
What can it help?
Although Bowen therapy is wonderful and helpful for
many people, like everything else in life, it doesn't
work for everyone in every situation. However,
according to the Bowenwork™
Academy, the following conditions often respond well to
Bowenwork™:
* Frozen shoulder
and shoulder pain * Tennis elbow * Carpal tunnel
syndrome * Arthritis pain * Fibromyalgia * Scoliosis *
Migraine * TMJ syndrome * Postural and gait problems *
Sports injuries * Shin splints * Plantar fasciitis,
other foot and ankle problems * Hernia
* Knee and hip restrictions * Pelvic problems * Sciatica
* Asthma * Bronchitis * Hay fever * Sinusitis *
Allergies * Colic * Crohn's disease * Indigestion *
Constipation * Chronic diarrhea * Hemorrhoids * Bed
wetting, children * Infertility * Menstrual pain * PMS *
Mastitis * Fibroids: breast and uterine * Prostate
problems * Chronic fatigue syndrome * Balance problems *
Tinnitus * Ear ache and ear infections
Who can receive it?
Bowen therapy is extremely gentle, and is generally
safe for everyone - babies, the elderly, pregnant women,
etc... A few of the techniques may be contraindicated in
a few situations (i.e., during pregnancy), but overall,
anyone can receive the Bowen technique.
What can I expect?
The
client lays upon a table, much like in a massage. If
undressed, the client will be covered at all times with
appropriate draping material, and only the area being
worked on will be uncovered. The work can also be done
while the client is dressed in most cases, although it
is strongly recommended that the client wear thin, loose
fitting material. It is nearly impossible to work
through jeans and a heavy sweater.
Using gentle touch, a
practitioner makes precise movements over various
muscles and tendons throughout the body, sometimes only
one or two moves at a time. The therapist then leaves
the room for several minutes to allow the brain to
integrate the information it has received, and then will
return to make a few more moves. The moves
create a resetting of the body’s various systems for the
purpose of bringing the body into balance, thereby
promoting healing and well-being. The body can use the
energetic signals facilitated during a session to elicit
deep, healing responses within the body on many
different levels - mind, body and spirit. Some clients
go into a very deep state of relaxation (many state it
is much more relaxing than massage), while others
report significant pain relief in addition to the
relaxed state. |